Retreats in Turkey with Sharon & Gary Carter
Inspiring, relaxing yoga holidays
In 2020 Sharon & Gary Carter are offering 2 weeks at Suleyman’s Garden. You can book the first week, the second week or both!
A fantastic yoga holiday that takes you to the pine forested mountains of Turkey’s stunning “Turquoise Coast” for an inspiring, relaxing yoga retreat you will never forget! If you feel low on energy, achy and tight, out of shape, a few pounds heavier than you would like or missing mental peace, clarity and inspiration, this week is your answer.
Gary Carter, of Natural Bodies, brings together his yoga inspired by Vanda Scaravelli’s teachings, with some myofascial movement anatomy which informs the system to allow efficient movement through the body.
Sharon Carter has a background in Iyengar yoga, with lots of Scaravelli and anatomy influences, focusing on encouraging you to listen to your body and move well through life.
Venue
Suleyman’s Garden
Huzur Vadisi
Göcek
Turkey
Dates
21-28 September 2020
28 September – 5 October 2020
Price
£785 sharing, £875 Single per week (early bird discounts available)
The price of this 7 day Yoga Retreat includes the following: Accommodation, 2 x 2 hour yoga classes daily & all meals.
Flights, transfers, excursions, insurance and massage are not included.
Book
Boost your fitness, strength & flexiblility
- The daily yoga will strengthen, tone, soften and align your body
- The focus on alignment & breath will release the blocked energy and empower you to understand how to unravel your own personal tensions
- The fresh, delicious, nutritious vegetarian food will completely re-vitalised and heal.
- The spiritual beauty of Huzur Vadisi will enhance your meditation practice and bring you to the natural mental state of peace and inspiration that will improve your life.
- All levels of yoga welcome.
A typical day
- 8:00 – 10:00am Yoga class (Pranayama, warming yoga & relaxation)
- 10.00 – 11.00am Big nourishing breakfast
- 11.00am – 5:00pm Own time, beach time & other activities*
- 5.00 – 7.00pm Yoga class (deeper inquisitive yoga & anatomy)
- 7.30 – 9.30pm Delicious vegetarian dinner
Other activities include (all optional extras)
- Boat trips around the islands or to explore untouched coves and fresh water
- Beach trips (15 minutes taxi ride)
- Historical sight seeing
- Hot sulphur springs and mud baths
- Local Baazars in Fethiye
- Archeological sights
- Massage
- Paragliding available for those who are more adventurous!
Getting there
Holidays run from Monday to Monday, as that is when most charter flights fly from UK airports to Dalaman – a four hour flight from the UK. The airport is about 90 minutes by minibus transfer from Suleyman’s Garden. Monday is travel day and therefore courses generally begin on Tuesday.